Friday, January 11, 2008

Upgrade Yourself!

In these day and age, changes are inevitable. In every facet of life there is change. We can’t ignore the fact that we now live in a fast lane. There are too many developments happening around us. It was difficult to get in touch with our love ones before who was just a province away, now we can do it by the flick of our fingers and can commune to any part of the world. Technology today has helped us to make our lives easier and faster. Everyday it keeps on evolving because of more ideas and inventions.

Yes, it’s true that after awhile computers can be obsolete. Mobile phones keep on evolving to slicker features. Satellites possibly can crowd earth’s outer space. Gadgetries revolutionize to suit our needs. Recreations maybe merely on soft touch core to pamper ourselves. Thus, our lifestyles are affected with these changes. But have you asked yourself: are you apt for these changes?

Or have you tried to make a change about yourself lately? Maybe it is time for a new you! To grow as a better person, we need a change. So, don’t be afraid to try new things and new concepts. It’s not only the technology that can be upgraded, you too can! Upgrade yourself for new and better YOU! Here’s how to get started:

Body Spa
Give yourself a break and take time out to pamper yourself more! Have a relaxing day-off and go to a Spa clinic and/or salon. Have a whole body massage and let your body rest. Have the soothing therapy that you’d long for.

Hairstyle
Have a new hairstyle that you haven’t ever tried before. Consult well your stylist if the hairdo you’d like to try is best fit you. You can have your hair straightened, rebonded, relaxed or even have a new colour.

Nail Art
Since you are on having a body spa and new hairstyle, might as well have nail art. Have your nails cleaned and polished with gorgeous design and color. (For men: you can have your nails cleaned.)

Tip: Look for one stop salon that does it all from head to toe.

Wardrobe
Get out on those conventional boring styles and try new outfits. Be more bold and daring in dressing yourself. You can be sexy without showing much of your skin, just choose an outfit that really compliments your best feature. If you have voluptuous buns, try wearing clothes that can highlight them like tight jeans for instance. Choose styles that will not hamper your comfort in wearing them.

Accessories
Accessorize yourself! Accessories compliment good outfit. It doesn’t necessary mean that you need to spend a fortune for jewelries. There more trendy accessories which are inexpensive. You should just know where to find them. And “accessorizing” is not all about earrings, bracelets, rings, necklaces and the likes; it also includes bags and belts.

Shoes
Dressing up is not just about putting clothes together along with accessories. It must come with good pair of footwear. Your footwear must compliment altogether your getup. If you have a stylish getup, your footwear must be stylish too.

Tip: Learn the art of mix and match!

To be upgraded, you must accept the fact that it’s not only the covering that should be refurbished. The unit itself must have one too, so that you achieve the posh transformation. Here’s the top 4 list on how to upgrade yourself more:

Lose Weight
Losing weight is beneficial to have a healthy body and to live longer. Change your eating habit! You don’t need to have a south-beach diet, be a vegetarian, etc. Just strictly follow the food pyramid and drink more water.

Exercise
You can’t easily lose weight when you don’t commit yourself to exercise. Don’t consider household chores as a form of exercise. Have you noticed losing weight doing complicated household chores? Admit it! No matter how often you do chores, you don’t lose weight. A 20 minute workout a day (brisk walking, jogging, etc.) will surely burn and shed some fats from your body. So, commit yourself to exercise everyday!

Sleep
Some consider sleep as hindrance to do more work. But have you observed that the more you deprive yourself from sleep the more you tend to be inefficient? Sleep helps rejuvenate your body and recharges your brain so you can be more efficient and productive. Sleep helps you produce quality work. If you have quality sleep, you can think clearly and be more active.

Brain Sharpening
You need to heighten your brainpower. Read! Read! Read! Learn new things, not just one but variety of things. Acquiring knowledge is never too late. Stuff your brain with more information.

Your brain and body must work together to have a better new you.